{"id":12176,"date":"2025-12-18T01:09:40","date_gmt":"2025-12-18T00:09:40","guid":{"rendered":"https:\/\/aintj.net\/?p=12176"},"modified":"2025-12-18T01:16:43","modified_gmt":"2025-12-18T00:16:43","slug":"12176","status":"publish","type":"post","link":"https:\/\/aintj.net\/index.php\/2025\/12\/18\/12176\/","title":{"rendered":"2025-12-13 \u2013 Entrainement Marron Noire \u2013 Compte rendu."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bonjour \u00e0 tous,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ce samedi 13 d\u00e9cembre s\u2019est d\u00e9roul\u00e9 l\u2019entra\u00eenement mensuel des ceintures marron et noires \u00e0 Longjumeau.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les stagiaires se sont retrouv\u00e9s sous la direction de Laurent LARIVI\u00c8RE, Directeur Technique de l\u2019association internationale, afin de travailler sur l\u2019Unit\u00e9 de Valeur n\u00b02 du r\u00e8glement des passages de grade du 1er au 3\u00e8me dan FFK : le \u00ab Kihon Ippon Kumite \u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les participants ont pu recevoir des explications d\u00e9taill\u00e9es sur le d\u00e9roulement de cette UV et ainsi perfectionner leurs techniques, notamment le travail de <em>go no sen<\/em> et <em>sen no sen<\/em>, la gestion de la distance et la d\u00e9termination.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le prochain entra\u00eenement des ceintures marron et noires se tiendra le samedi 24 janvier 2026 et aura pour th\u00e8me les \u00ab Kata \u00bb (UV n\u00b03 des passages de grade du 1er au 3\u00e8me dan FFK).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les stagiaires travailleront sur les kata qu&rsquo;ils auront choisis et pourront ainsi les perfectionner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 tr\u00e8s bient\u00f4t sur les tatamis !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019\u00e9quipe de l\u2019AINTJ.<\/p>\n\n\n\n<div class=\"wp-block-blockspare-shape-divider alignfull blockspare-46ba7d29-74a1-4\" blockspare-animation=\"\"><style>.blockspare-46ba7d29-74a1-4 .blockspare-svg-wrapper{color:#ffce44;height:150px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px}<\/style><div class=\"blockspare-blocks blockspare-svg-wrapper blockspare-hover-item has-width-1\" aria-hidden=\"true\"><div class=\"blockspare-svg-svg-inner blockspare-separator-wrapper\"><svg class=\"double-wave\" preserveAspectRatio=\"none\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1946 175\"><path class=\"st0\" d=\"M-.5 27.7v146.8h1946V10.7s-170.6 20.4-265 57.2c0 0-374.1 116.7-794.2 24.7 0 0-414.1-100.9-673.1-92-.1 0-102.9 5.2-213.7 27.1z\"><\/path><path class=\"st1\" d=\"M1945.5 69.9s-425.5-100-888 20.5c0 0-342.6 63.3-611.4 43.8 0 0-224.9-40.3-446.6-84.4V174h1946V69.9z\"><\/path><path d=\"M-.5 88s425.5-100 888 20.5c0 0 342.6 63.3 611.4 43.8 0 0 224.9-20.2 446.6-64.3v87H-.5V88z\"><\/path><\/svg><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous, Ce samedi 13 d\u00e9cembre s\u2019est d\u00e9roul\u00e9 l\u2019entra\u00eenement mensuel des ceintures marron et&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[1,8,10],"tags":[487,135,250,25,50,105],"post_folder":[406],"class_list":["post-12176","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-compte-rendu","category-news","category-vous-avez-manque","tag-aintj","tag-nihon-tai-jitsu","tag-nihon-tai-jutsu","tag-ntj","tag-ntj-france","tag-self-defense","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"thumbnail":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire-150x150.jpg",150,150,true],"medium":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire-300x200.jpg",300,200,true],"medium_large":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"large":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"1536x1536":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"2048x2048":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"newsphere-slider-full":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"newsphere-featured":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false],"newsphere-medium":["https:\/\/aintj.net\/wp-content\/uploads\/2025\/12\/25-12-13-Groupe-marron-noire.jpg",425,283,false]},"author_info":{"info":["A.I.N.T.J"]},"category_info":"<a href=\"https:\/\/aintj.net\/index.php\/category\/news\/compte-rendu\/\" rel=\"category tag\">Compte Rendu<\/a> <a href=\"https:\/\/aintj.net\/index.php\/category\/news\/\" rel=\"category tag\">News<\/a> <a href=\"https:\/\/aintj.net\/index.php\/category\/vous-avez-manque\/\" rel=\"category tag\">Vous avez manqu\u00e9<\/a>","tag_info":"Vous avez manqu\u00e9","comment_count":"0","_links":{"self":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts\/12176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/comments?post=12176"}],"version-history":[{"count":3,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts\/12176\/revisions"}],"predecessor-version":[{"id":12180,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts\/12176\/revisions\/12180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/media\/12177"}],"wp:attachment":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/media?parent=12176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/categories?post=12176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/tags?post=12176"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/post_folder?post=12176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}