{"id":12710,"date":"2026-06-05T22:34:08","date_gmt":"2026-06-05T20:34:08","guid":{"rendered":"https:\/\/aintj.net\/?p=12710"},"modified":"2026-06-05T22:34:13","modified_gmt":"2026-06-05T20:34:13","slug":"2026-06-02-echange-martial-france-japon-courcouronnes-91","status":"publish","type":"post","link":"https:\/\/aintj.net\/index.php\/2026\/06\/05\/2026-06-02-echange-martial-france-japon-courcouronnes-91\/","title":{"rendered":"2026-06-02 &#8211; Echange Martial France\/Japon &#8211; Courcouronnes (91)"},"content":{"rendered":"<p>Bonjour \u00e0 tous !<\/p>\n\n\n<p class=\"wp-block-paragraph\">La premi\u00e8re \u00e9tape de la visite de nos amis japonais s&rsquo;est d\u00e9roul\u00e9e ce mardi 2 juin au dojo du complexe du Lac, \u00e0 Courcouronnes. \u00c0 cette occasion, les stagiaires ont grandement profit\u00e9 des conseils de Sensei Yoshie SUGAI sur le travail de <em>kansetsu waza<\/em> (cl\u00e9s de bras), et plus particuli\u00e8rement sur <em>kotekudaki<\/em> et <em>yukishigae<\/em>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De son c\u00f4t\u00e9, Sensei Katsumi EZAWA a dirig\u00e9 une session passionnante sur <em>motarekomi<\/em> et ses variantes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cette premi\u00e8re journ\u00e9e a \u00e9t\u00e9 un franc succ\u00e8s et a \u00e9t\u00e9 tr\u00e8s appr\u00e9ci\u00e9e par l&rsquo;ensemble des participants, ravis de partager ces moments privil\u00e9gi\u00e9s sur le tatami.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un grand merci \u00e0 Christelle et au club NTJ de Courcouronnes pour leur accueil chaleureux, ainsi qu&rsquo;aux stagiaires de Courcouronnes et de Champcueil pour leur pr\u00e9sence et leur investissement. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous remercions \u00e9galement chaleureusement le papa de Luka pour les superbes et nombreuses photos et vid\u00e9os souvenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prochaine \u00e9tape :<\/strong> Rendez-vous \u00e0 Longjumeau ce samedi, de 17 h \u00e0 19 h !<\/p>\n\n\n\n<div class=\"wp-block-blockspare-shape-divider alignfull blockspare-8f0699e1-60f0-4\" blockspare-animation=\"\"><style>.blockspare-8f0699e1-60f0-4 .blockspare-svg-wrapper{color:#ffce44;height:150px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:30px;margin-right:0px;margin-bottom:30px;margin-left:0px}<\/style><div class=\"blockspare-blocks blockspare-svg-wrapper blockspare-hover-item has-width-1\"><div class=\"blockspare-svg-svg-inner blockspare-separator-wrapper\"><svg class=\"double-wave\" preserveAspectRatio=\"none\" aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1946 175\"><path class=\"st0\" d=\"M-.5 27.7v146.8h1946V10.7s-170.6 20.4-265 57.2c0 0-374.1 116.7-794.2 24.7 0 0-414.1-100.9-673.1-92-.1 0-102.9 5.2-213.7 27.1z\"><\/path><path class=\"st1\" d=\"M1945.5 69.9s-425.5-100-888 20.5c0 0-342.6 63.3-611.4 43.8 0 0-224.9-40.3-446.6-84.4V174h1946V69.9z\"><\/path><path d=\"M-.5 88s425.5-100 888 20.5c0 0 342.6 63.3 611.4 43.8 0 0 224.9-20.2 446.6-64.3v87H-.5V88z\"><\/path><\/svg><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bonjour \u00e0 tous ! La premi\u00e8re \u00e9tape de la visite de nos amis japonais s&rsquo;est&#8230;<\/p>\n","protected":false},"author":1,"featured_media":12711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","footnotes":""},"categories":[24,195,10],"tags":[],"post_folder":[406],"class_list":["post-12710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-a-la-une","category-stages","category-vous-avez-manque","pmpro-has-access"],"featured_image_urls":{"full":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"thumbnail":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI-150x150.jpg",150,150,true],"medium":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI-300x200.jpg",300,200,true],"medium_large":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"large":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"1536x1536":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"2048x2048":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"newsphere-slider-full":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"newsphere-featured":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false],"newsphere-medium":["https:\/\/aintj.net\/wp-content\/uploads\/2026\/06\/GROUPE-MARDI.jpg",425,283,false]},"author_info":{"info":["A.I.N.T.J"]},"category_info":"<a href=\"https:\/\/aintj.net\/index.php\/category\/a-la-une\/\" rel=\"category tag\">A la Une<\/a> <a href=\"https:\/\/aintj.net\/index.php\/category\/news\/stages\/\" rel=\"category tag\">Stages<\/a> <a href=\"https:\/\/aintj.net\/index.php\/category\/vous-avez-manque\/\" rel=\"category tag\">Vous avez manqu\u00e9<\/a>","tag_info":"Vous avez manqu\u00e9","comment_count":"0","_links":{"self":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts\/12710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/comments?post=12710"}],"version-history":[{"count":1,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts\/12710\/revisions"}],"predecessor-version":[{"id":12712,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/posts\/12710\/revisions\/12712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/media\/12711"}],"wp:attachment":[{"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/media?parent=12710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/categories?post=12710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/tags?post=12710"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/aintj.net\/index.php\/wp-json\/wp\/v2\/post_folder?post=12710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}