{"id":6380,"date":"2022-12-17T00:47:28","date_gmt":"2022-12-16T23:47:28","guid":{"rendered":"https:\/\/aintj.net\/?p=6380"},"modified":"2025-03-09T16:28:57","modified_gmt":"2025-03-09T15:28:57","slug":"2022-12-28-competition-kata-self-defense-douala-cameroun","status":"publish","type":"post","link":"https:\/\/aintj.net\/index.php\/2022\/12\/17\/2022-12-28-competition-kata-self-defense-douala-cameroun\/","title":{"rendered":"2022-12-28 COMPETITION KATA &#038; SELF DEFENSE  &#8211; Douala Cameroun"},"content":{"rendered":"\n<div class=\"wp-block-blockspare-blockspare-buttons blockspare-b7f32d21-0945-4 blockspare-block-button-wrap\" blockspare-animation=\"\"><style>.blockspare-b7f32d21-0945-4 .blockspare-block-button{text-align:center;margin-top:30px;margin-bottom:30px}.blockspare-b7f32d21-0945-4 .blockspare-block-button span{color:#fff;border-width:1px;font-size:16px;font-weight:500}.blockspare-b7f32d21-0945-4.wp-block-blockspare-blockspare-buttons .blockspare-block-button .blockspare-button{background-color:#ffce44}.blockspare-b7f32d21-0945-4.wp-block-blockspare-blockspare-buttons .blockspare-block-button .blockspare-button:visited{background-color:#ffce44}.blockspare-b7f32d21-0945-4.wp-block-blockspare-blockspare-buttons .blockspare-block-button .blockspare-button:focus{background-color:#ffce44}@media screen and (max-width:1025px){.blockspare-b7f32d21-0945-4 .blockspare-block-button span{font-size:14px}}@media screen and (max-width:768px){.blockspare-b7f32d21-0945-4 .blockspare-block-button span{font-size:12px}}<\/style><div class=\"blockspare-block-button\"><a href=\"https:\/\/aintj.net\/index.php\/event\/2022-12-28-competition-kata-self-defense\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"blockspare-button blockspare-button-shape-circular blockspare-button-size-small\"><span>Informations Comp\u00e9tition<\/span><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-blockspare-shape-divider alignfull blockspare-6bc135d8-78d8-4\" 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